FIND YOUR TRAINER
Gyana is a certified Fitness Trainer (NASM) and Nationally Qualified Bikini Competitor with a passion for fitness, body composition and nutrition.
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Consult your physician and follow all safety instructions before beginning any exercise program, especially if you are pregnant, breastfeeding, have any medical condition, or are taking any medication. The contents on our website are not intended to diagnose any medical condition, replace the advice of a healthcare professional, or provide any medical advice, diagnosis, or treatment.